尊重生命 逆境同行 好心情@可譽 | Respect Life, Build Resilience ‘Joyful @ Ho Yu’ Campaign

尊重生命   逆境同行

好心情@可譽

可譽一向關心同學的身心發展,致力培養同學良好的品格。在2018年,我們獲得優質教育基金撥款,開展了為期一年的「好心情@可譽」計劃。此計劃強調「尊重生命,逆境同行」的精神,我們與協辦機構香港聖公會東涌綜合服務以多元化的活動來提昇同學的抗逆能力。這個計劃的活動豐富多彩,包括戶外挑戰日營、成長小組、義工服務、分享會等,同學從中學會建立正向的價值觀。

好心情秘訣:「與人分享」、「正面思維」、「享受生活」

每個人總有遇到壓力的時候,對於同學而言,壓力可能來自學業方面,可能來自朋輩相處方面,可能來自家人的期望。假如我們不去處理壓力,絕對會影響身心健康。「好心情@可譽」計劃,舉辦了有關身心健康及處理壓力的學生講座、家長講座及教師工作坊,以提高三方對精神健康的認知和了解,於校園建立求助文化和正向心理健康的訊息。參與同學均表示計劃讓他們學會珍惜所有,學會勇敢面對挑戰,體會逆境自強的精神。

 

Respect Life, Build Resilience

‘Joyful @ Ho Yu’ Campaign

Aiming at enhancing students' positive ego, resilience and skills for coping with challenges, with a view to promoting their mental well-being, we have joined hands with Hong Kong Sheng Kung Hui Tung Chung Integrated Services this year to carry out a ‘Joyful @ Ho Yu’ campaign. The campaign is funded by Quality Education Fund and lasts for one year. We are organizing various activities including day camps, growth groups, voluntary work, sharing sessions, etc. for our students.

Secrets to a joyful life: To communicate, to think positive and to enjoy life

Everyone experiences some amount of stress. Our students are no exception. Their potential sources of stress can be academic stress, social stress or family discord. In order to help them recognize stress and learn how to deal with it, a seminar has been held. Besides, a parents’ talk and teachers’ workshop have been organized to introduce skills to help teens manage stress. We are hoping that through these activities, our students are able to live a healthy, positive and joyful life.

 

 

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